*
O heart, my heart, besieged by troubles you cannot escape,
rise up. Fight off your enemies and dash your chest, unturned,
against them. Take your stand amid the spears close by your foes
unfailingly. Do not, when you subdue, exult in public.
And when you are subdued, do not collapse at home and cry.
Instead, rejoice when things are good and grieve when they are bad—
but not too much. Perceive what rhythm holds the human race.